meet angela
leading fertility nutritionist, educator & international speaker
Angela Heap is a leading Nutritional Therapist specialising in fertility and pregnancy, with over 17 years of experience helping individuals and couples navigate their reproductive health journeys. She runs a successful London-based clinic and works with clients around the world, supported by a hand-picked team of experienced nutritionists.
Angela is known for supporting clients with complex fertility challenges, including those preparing for IVF. She works closely with top IVF clinics across the UK and Europe, offering bespoke nutritional guidance to complement medical treatment and optimise outcomes.
Angela regularly collaborates with cutting-edge genetic testing company LifecodeGX, and has lectured at the Fertility Masterclass hosted by a leading Australian naturopathic organisation—offering in-depth insights into reproductive health for fellow practitioners. She also consults for UK-based laboratories on fertility-focused testing and analysis.
a leading voice in integrative fertility care
In 2018, Angela was invited to present at The Gestational Journey, a major international fertility conference sponsored by Regenerus Labs, alongside renowned gynaecologists, paediatricians, and naturopathic doctors. The following year, she spoke on male fertility at the International Congress of Nutritionists in Croatia. She is also a regular speaker at the UK Fertility Show and frequently collaborates with urologists and gynaecologists across the UK.
Angela’s areas of special interest include recurrent miscarriage, IVF support, PCOS, thyroid health, and the role of genetics in fertility. She has been featured on podcasts, participated in numerous fertility summits, and writes regularly for health and parenting magazines.
If you are looking for experienced, evidence-based and compassionate support on your fertility journey, Angela offers a deeply personalised and integrative approach—backed by years of expertise, clinical insight, and a genuine commitment to your success.
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In order for us to determine how Angela might support you best we’d like to know more about your journey so far..
male fertility
Men are also acutely affected by lifestyle, if the body senses famine, stressors or inflammation this may result in the body deciding to switch off DNA replication in the form of good healthy sperm, as the offspring would be less likely to survive.
The body only turns adequate reproductive function back on again for men when the perceived situation is ameliorated and dense nutrients are in abundance again to supply this function or help reduce the inflammation. This is also the case when the perceived threat or stress levels are returned to normal. Over time this can cause changes to shape, amount and speed at which sperm develop.
There are some conditions that are genetic in relation to male fertility and there may be some permanent damage in the case of some childhood diseases which affect reproductive health. In some situations there is a method where the sperm can be surgically extracted. In other cases sperm donation is required from other sources.
At Ah nutrition we take a thorough look into male health and if we can improve this as it takes 90 days for sperm to be made, we will put a bespoke programme into play around this.
